Hi! I’m Gloria! I’ve been actively working in the Health and Fitness industry since 1999. I’m dedicated to helping people reach their goals whether it be to get out of pain, or for performance enhancement, or to help you feel like yourself again. I’m here to help you achieve your personal best!
With a background in basketball, cycling, track and field, bodybuilding, and as a former chronic pain sufferer (23 years), I understand and can relate to a variety of clients and their needs. I also understand what it is like to transition from being a well-seasoned, strong athlete, to going through an intense postpartum recovery phase that left me feeling vulnerable and not very strong. Going through a drastic transition like that is tough, both mentally and physically! I’m very thankful for the power of a neuroscience and corrective exercise tag team to have helped me recover. If I can recover and feel strong and capable again, I have faith that you can too!
I view issues through both a neurological and biomechanical lens. I help improve mobility and function issues through the use of specific mobility drills, soft tissue releases, corrective exercises or by clearing communication errors that have set in by doing what’s called Brain Whispering!
Since the brain hates pain, you DON’T have to go through more pain to get out of pain! Gains WITHOUT the pain!
My educational background includes:
- Applied Movement Neurology Levels 1,2, and 3
- Z-Health
- Movement Re-Education (R Phase)
- Movement Integration (I Phase)
- Exercise Therapy Specialist (T Phase)
- Structure
- Next Evolution
- Postpartum Corrective Exercise Specialist
- 1st and 2nd year Massage Therapy
- Biomechanics (Active Release Techniques)
- Active Release Techniques – Full Body Level 1 certified
- RAPID NFR Specialist
- Personal Trainer
- IASTM Blades
