About Gloria Johnson

10411445_10152285343191503_9203520956529853390_nGloria Johnson, owner of Physical Dynamics has over 18 years experience in her industry as a Sports Therapist.   She is dedicated to helping people reach their goals whether it be to get out of pain or to improve at their sport.

**Now offering ONLINE appointments!!**

Gloria is currently is trained and certified in:

  • Z-Health R Phase (Movement Re-Education)
  • Z-Health I Phase  (Movement Integration)
  • Z-Health T Phase (Exercise Therapy Specialist)
  • Z-Health Structure
  • 1st and 2nd year Massage Therapy
  • Biomechanics
  • Personal Trainer
  • MPI Mindset Specialist
  • PCES (Postpartum Corrective Exercise Specialist)

She has also completed 5 different levels of ART, attended a World Class Biomechanics/Coaching class where she had the opportunity to work with a variety of Olympic athletes, and has treated at an Ironman event.

With a back ground in basketball, cycling, track and field, bodybuilding, and as a former chronic pain sufferer (23 years) she understands and can relate to a variety of clients and their needs.  As a mom, she understands how crucial corrective exercises and proper breathing mechanics are to postpartum recovery.  As a new graduate of the Postpartum Corrective Exercise Specialist course, Gloria can help women during any phase of their postpartum recovery.  Whether it has been a few weeks or a couple decades, corrective exercises and proper breathing mechanics will build a solid foundation for better movement, more strength and less pain.
“I view issues through both neurological and biomechanical lenses. I help improve mobility and function through the use of specific mobility drills and soft tissue releases.  I use a mix of Z-Health, corrrective exericses and massage to address issues.  Since the brain hates pain, you don’t have to go through more pain to get out of pain.  Gains without the pain!”