Diabetes Prevention and Back     Health

Type II Diabetes is being diagnosed in 10 and 11 year olds for the first time in history. Diabetes related amputations in the US and Canada are second only to traumatic injuries....

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Weight Loss & Toning

Whether you want to lose 10 pounds or a 100 pounds - Physical Dynamics will guide you to your goal simply, safely and effectively...

Youth and Teenage Health     and Fitness

Is your child caught up in an endless cycle of overeating and inactivity? Does he or she need a mentor to provide empathy and guidance to break this self-destructive cycle?

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Corporate Programs

Whether you own the company and want to supercharge your key players or you are a key player and want to supercharge yourself, Physical Dynamics is your answer...

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Athletic Conditioning

Fitness is not your worry - The competitive edge! Superiority! Faster! Stronger! Harder! These are your concerns. Physical Dynamics understands this drive and lives it everyday...

Virtual Trainer

The World Wide Web has opened doors to incredible opportunities in many regards. The globe has become a neighborhood allowing communication and interaction that transcends geography.

On behalf of Physical Dynamics I would like to thank you for visiting our web site and invite you to learn how this company and its simple techniques for busy lives can help you.

Physical Dynamics - Specializes in helping men and women of all ages live healthy, pain and stress free, through dynamic - individual focused physical and lifestyle conditioning.
We’ve walked a mile in your shoes.

Our first goal was to create an identity to express something infinitely complex and unique to each and every individual - His or her quality of life and its direct relationship to physical well being, Physical Dynamics was born. Simply put - your body and how fitness, pain, self-image and nutrition affect the dynamics of your life.

Physical Dynamics was created to help the:

• 33-year-old mom lose weight and gain much-needed energy.
• 46-year-old executive increase his fitness, better handle stress and function more effectively.
• 51-year-old experience relief from chronic back pain.
• 16-year-old get the mentoring, understanding and training to survive and prosper.
• 15 to 60 year old runner, golfer, tennis player, football player, hockey player, bodybuilder etc. reach incredible levels of performance.

Our site has been divided into six areas of specialization, allowing each visitor to collect and view information specific to their individual interests. The sections are:

1) Diabetes Prevention & Back Health
2) Weight Loss & Toning
3) Athletic Conditioning
4) Corporate Programs
5) Youth and Teenage Health & Fitness
6) Virtual Trainer

The solution to your problems and motivation to reach your goals is simple, exciting and fun. Let Physical Dynamics guide you!

Physical Dynamics is different from any other personal training or fitness offering in the following ways:

• 1) Experts, specializing in Health & Fitness. The foundation of all advice, counsel, exercise prescription and proprietary product is based on 20 years of experience.
• 2) Free information source. We’re committed to providing relevant and factual information through reports, industry insider secrets, newsletters and links to important articles.
• 3) One of - a - kind personal training services, products and counselling.
• 4) Free one-hour consultation including fitness assessment, Q & A session, nutritional guide and newsletter subscription.
• 5) 100% money back satisfaction guarantee - no questions asked on any product or service.
• 6) Application of Dynamic - Core - Integration Technology - Real world solutions in the form of simple techniques for busy lives.
• 7) Nationally certified by The Canadian Fitness Professionals Association. (Can-Fit-Pro) CPR - First Responder Certified by the Canadian Red Cross. BOSU Integrated Balance Training certified by Twist Conditioning Inc.

If you would like to read more on these advantages please see the Reports section. -

Physical Dynamics can’t be everything to everyone - but we might be just what you need!

We invite you to call or e-mail to arrange for a free consultation.
You can contact our office at 604-541-8490 or kreid@physicaldynamics.ca.

Warm Regards,

Kevin Reid,
Certified Personal Trainer
Physical Dynamics